Stress Therapy Kuala Lumpur

Leave a comment

Tony Robbins and Marie Forleo : What it takes to have an extraordinary life

Marie Forleo is one of idol and mentor, I learnt a lot by watching MarieTV and also following her footsteps. She is just amazing as she is. Recently, Marie interviewed Tony Robbins for the second time but this time it’s about his documentary “Tony Robbins : I Am Not Your Guru”. I found this very inspiring and I want to share this with you.



Leave a comment

Where is it? Please come back!


Stress Away Blend | Young Living Essential Oils

Stress is caused by being ‘here’ but wanting to be ‘there’ – Eckhart Tolle 

It was a sunny Sunday, I was invited to a tea party, a very different kind. The kind that had a plate of therapeutic essential oils in the middle of the table and a 4 course menu that had the same ingredient which was essential oils. I was completely amazed by the idea.

While I was seated, I was being served special tea called Slique Tea and the Aromatherapist who was hosting the party got us to drop a drop of Stress Away essential oil into our tea before taking a sip. We were told to hold our cup and take a few deep breathes. When I first opened the bottle and smelled the oil, I was put off, I didn’t like the smell at all. But when it was infused into the tea, it was delicious. It had this sweet taste.

But what took my surprise was that after the party I wasn’t thinking about anything. Nothing was bothering me. I was feeling uncomfortable because I was not use to the idea of not worrying. I was so use to the daily stresses that I had in my daily life. I was practically asking it to come back quick. This was when I realised that Stress Away is true to it’s name. It got me feeling calm and collected and in that moment I was free from stress.

Leave a comment

How it all happened?




Peace & Calming Blend | Young Living Essential Oils

Peace comes from within, do not seek it without – Buddha

Sometime 2 years ago, I had a breakdown over my work and my personal life. I had no idea what to do, I was so lost. I didn’t know who to talk to and I didn’t know how to respond to the feelings I had been feeling, as it was all so new to me. It was a very painful time in my life.

But I have always believed that nothing is a coincidence and that everything happens for a reason in our lives. I remembered I met a couple before I had my breakdown, they were both Psychotherapist by profession. So I did my research on what was best for me at that time in my situation and I decided to pay them a visit.

This was when I was introduced to Young Living Essential Oils. I was given to try Valor and I wanted to buy it immediately but at that time, Valor was out of stock. So then I was given a sample sachet of Peace & Calming to try which had only 3 drops in the tiny little sachet. I was travelling the next day and I felt that I really needed something to help me with my crazy emotions. When I arrived my destination, I had a terrible fever and I had a business meeting the next day. I didn’t want to take any medication but then I remembered that I had that sample sachet, so I opened it and I use every bit of the oil I had and I quietly said this to myself “you better work”! Amazingly the next morning when I got up, there was no more fever and I felt so much better. My emotions were much more stable, it wasn’t fluctuating like a light. From then on, I knew that Young Living Essential Oils was definitely working for me. When I returned home after a week, I decided to buy a bottle of Peace & Calming and used it every single day. I still keep my very first bottle because I remembered when I had no one, it was my someone.